5 km Running Trail

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I hope you’re feeling energized and ready to hit the pavement. Sydney is a city best explored on foot, and what better way to start the day than with a 5km run through its vibrant streets and scenic waterfronts?\n\nThis isn’t just about the workout, it’s about soaking in the energy of the city as it wakes up, breathing in the fresh morning air, and setting a strong tone for the day ahead. Whether you’re here to push your pace or just enjoy the movement, this run is about celebrating Sydney in motion.\n\nNo need to fuel up just yet, I recommend saving breakfast for later, when you can really enjoy a well-deserved feast at Percy’s. For now, lace up your runners, take a deep breath, and let’s get started!\n\n","type":"text"}],"ttsFile":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FlnO2VyR6jb63nfVsQlI7%2Ftts_0.mp3?alt=media&token=dbe6de64-8edf-462d-b4fa-aff89fee1643"},{"address":"Sitting Area","location":{"latitude":-33.86564628147093,"longitude":151.1988582891308,"longitudeDelta":0.1419877891796891,"latitudeDelta":0.09219986310369421},"placeId":null,"media":[{"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FlnO2VyR6jb63nfVsQlI7%2Fscrnli_FDJDu7Yb9C9VTx.png?alt=media&token=a201f216-80aa-4829-b56e-b47c88973b4d","type":"img"},{"content":"Welcome to the water have a look at Barangaroo nad even have a sit down if you need","type":"text"}],"ttsFile":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FlnO2VyR6jb63nfVsQlI7%2Ftts_1.mp3?alt=media&token=cc29ef11-69d9-4b7b-8c11-458e409e0e56"},{"address":"54 Pirrama Rd","location":{"latitudeDelta":0.09219986310369421,"longitudeDelta":0.1419877891796891,"latitude":-33.86546044990504,"longitude":151.19803485096324},"placeId":null,"media":[{"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FlnO2VyR6jb63nfVsQlI7%2Fscrnli_Hn6vErlslC9TWJ.png?alt=media&token=32f95cf4-9a99-4b11-8bf8-b139e4d7517b","type":"img"},{"content":" Time to turn around and head to Darling Harbour ","type":"text"}],"ttsFile":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FlnO2VyR6jb63nfVsQlI7%2Ftts_2.mp3?alt=media&token=49a9532b-c13d-4405-bb0c-e052f410be6f"},{"address":"241 Wheat Rd","location":{"longitude":151.202540319304,"latitude":-33.870879629061,"longitudeDelta":0.1419877891796891,"latitudeDelta":0.09219986310369421},"placeId":null,"media":[{"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FlnO2VyR6jb63nfVsQlI7%2Fscrnli_B0RIXMuy9CcyZ8.png?alt=media&token=e5a1166a-0e07-42d0-916e-d86d610b0d6f","type":"img"},{"content":"Choose either the stairs or escalator to head back down to water level","type":"text"}],"ttsFile":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FlnO2VyR6jb63nfVsQlI7%2Ftts_3.mp3?alt=media&token=0b1df683-499f-4401-a152-7bf2599089dc"},{"address":"IMAX Sydney","location":{"longitude":151.20110874999997,"latitude":-33.87361421066048,"longitudeDelta":0.1419877891796891,"latitudeDelta":0.09219986310369421},"placeId":null,"media":[{"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FlnO2VyR6jb63nfVsQlI7%2Fscrnli_si2Lq1OOh3xp85.png?alt=media&token=d9400e5d-dfc9-45a1-bea9-06764a5e454a","type":"img"},{"content":"Run past the IMAX and head towards chinatown","type":"text"}],"ttsFile":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FlnO2VyR6jb63nfVsQlI7%2Ftts_4.mp3?alt=media&token=3d95281e-2e63-4dd7-8d5c-384fca60a440"},{"address":"Paddy's Markets","location":{"longitude":151.2024153510919,"latitude":-33.879172255846576,"longitudeDelta":0.1419877891796891,"latitudeDelta":0.09219986310369421},"placeId":null,"media":[{"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FlnO2VyR6jb63nfVsQlI7%2Fscrnli_ah66MY1B33zeUx.png?alt=media&token=5392eb15-f0ac-466e-ab15-78a0f28d12ef","type":"img"},{"content":"Turn right and head for the stairs","type":"text"}],"ttsFile":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FlnO2VyR6jb63nfVsQlI7%2Ftts_5.mp3?alt=media&token=90fa17ca-de2c-433b-8de7-b3c7b3d8fb3a"},{"address":"Harwood Building","location":{"longitudeDelta":0.1419877891796891,"latitudeDelta":0.09219986310369421,"longitude":151.20067478505308,"latitude":-33.87910514000093},"placeId":null,"media":[{"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FlnO2VyR6jb63nfVsQlI7%2Fscrnli_tkNB9J7Ow418cb.png?alt=media&token=d04ef2f9-fb07-493c-9951-c498619f4b2d","type":"img"},{"content":"Head up the stairs and run along the goodline make sure to spot the building they call the paperbag","type":"text"}],"ttsFile":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FlnO2VyR6jb63nfVsQlI7%2Ftts_6.mp3?alt=media&token=dd02fd60-ea6c-4df6-b0e8-3ffa92e718f3"},{"address":"29B Ultimo Rd","location":{"longitude":151.20189974029276,"latitudeDelta":0.09219986310369421,"latitude":-33.88131391079199,"longitudeDelta":0.1419877891796891},"placeId":null,"media":[{"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FlnO2VyR6jb63nfVsQlI7%2Fscrnli_HL1jL3ZQK432Nv.png?alt=media&token=bc7fbf61-7d8e-4a5a-ad3a-55cc1cf2a47d","type":"img"},{"content":"Head down the stairs to street level","type":"text"}],"ttsFile":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FlnO2VyR6jb63nfVsQlI7%2Ftts_7.mp3?alt=media&token=47f649ba-9b3c-4849-af32-7c740d37697b"},{"address":"Chambers Coffee @ 646 Harris St Ultimo","location":{"longitudeDelta":0.1419877891796891,"latitudeDelta":0.09219986310369421,"latitude":-33.88147591066368,"longitude":151.20082175000002},"placeId":"ChIJAV4JvtCvEmsRq6wmCk9sKtQ","media":[{"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FlnO2VyR6jb63nfVsQlI7%2Fscrnli_Jd6322Kpu45bfn.png?alt=media&token=297a9c2c-5c6b-45c8-ac91-0f3e22a5b7e2","type":"img"},{"content":"Turn right and start heading back to the hotel","type":"text"}],"ttsFile":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FlnO2VyR6jb63nfVsQlI7%2Ftts_8.mp3?alt=media&token=47283394-817b-4136-b7cd-0c6eb913dc05"},{"address":"Percy","location":{"latitude":-33.872612660660096,"longitudeDelta":0.175179739897019,"latitudeDelta":0.09219986310369421,"longitude":151.19719299999997},"placeId":null,"media":[{"content":{"partial_match":true,"address_components":[{"short_name":"400","long_name":"400","types":["street_number"]},{"types":["route"],"short_name":"S 4th St","long_name":"South 4th Street"},{"types":["neighborhood","political"],"short_name":"Downtown","long_name":"Downtown"},{"long_name":"Boise","short_name":"Boise","types":["locality","political"]},{"short_name":"Ada County","long_name":"Ada County","types":["administrative_area_level_2","political"]},{"long_name":"Idaho","types":["administrative_area_level_1","political"],"short_name":"ID"},{"types":["country","political"],"long_name":"United States","short_name":"US"},{"long_name":"83702","short_name":"83702","types":["postal_code"]}],"navigation_points":[{"road_name":"","location":{"longitude":-116.201018,"latitude":43.6107847}}],"geometry":{"viewport":{"south":43.6094203197085,"west":-116.2024014802915,"east":-116.1997035197085,"north":43.6121182802915},"location_type":"ROOFTOP","location":{"lat":43.6107117,"lng":-116.2010058}},"place_id":"ChIJP6aV7U35rlQRl8lcwVFlICA","types":["establishment","food","point_of_interest","restaurant"],"plus_code":{"compound_code":"JQ6X+7H Boise, ID, USA","global_code":"85M5JQ6X+7H"},"formatted_address":"400 S 4th St, Boise, ID 83702, USA"},"type":"place"},{"content":"Congratulations on completing your 5km running trail! Whether you powered through the route or took a steady pace to enjoy the scenery, finishing strong is always worth celebrating. Now, it’s time to refuel and recover with a well-earned meal and drink at Percy’s.\n\nFor a protein-packed recovery meal, go for the Sheepherder’s Breakfast, featuring poached eggs, potato hash, goat’s curd, and confit oyster mushrooms—perfect for replenishing energy and supporting muscle recovery. If you’re craving something lighter, the Percy’s Granola with Greek yogurt, honey, and fresh fruit provides the perfect balance of carbs and protein.\n\nHydration is key post-run, so cool down with a freshly squeezed orange or apple juice or a tropical mango smoothie packed with vitamins and antioxidants. If you’re after something more refreshing, an iced long black or a coconut water will help restore hydration.\n\nTake a moment to relax, stretch out, and enjoy the cozy atmosphere of Percy’s. You’ve earned it! Whether you’re refueling for the rest of the day or simply celebrating a great run, this is the perfect way to recover in style.\n\n","type":"text"}],"ttsFile":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FlnO2VyR6jb63nfVsQlI7%2Ftts_9.mp3?alt=media&token=78a352bb-6738-4ba5-9134-6f98eea02b74"}]