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[{"address":"Via Carlo Farini, 70","location":{"longitudeDelta":0.10218818160659443,"latitudeDelta":0.09219986310369421,"latitude":45.49399716615655,"longitude":9.185207799999988},"media":[{"type":"text","content":"Hello everyone and welcome in this experience where you can find the best veg restaurants in Milan!\n\nLet's start with the first one: La Sana Gola !\n\nIt was 1994 when Dr. Martin Halsey, biologist, basketball champion and food guru, decided to found La Sana Gola, an association that promotes macrobiotic cuisine and food therapy as a form of prevention. La Sana Gola is an inclusive place that educates, delights and in some cases solves problems through food. In fact, the association's activities include the cooking school, conferences on health, publications on diseases and nutrition and, for what interests us, Sunday lunches and brunches. Twice a month, in fact, for the modest sum of 30 euros, there is the possibility of combining Dr. Halsey's seminars with the set menu created by the students of the school, complete with soups, single dishes, side dishes and trio of desserts. Whether you are a convinced vegan, an undecided omnivore, a health fanatic or simply curious, La Sana Gola is the place to learn to love yourself through food."},{"type":"link","content":"https://www.lasanagola.com/"},{"metadata":{"width":1000,"height":667},"type":"img","version":1,"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FYhWFltqSUOb5Q6QwOEkF%2Fla-sana-gola.jpg?alt=media&token=6d6afc17-f199-4184-bc3a-0cff8df09595"},{"metadata":{"width":639,"height":335},"type":"img","version":1,"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FYhWFltqSUOb5Q6QwOEkF%2FLa-Sana-Gola-Milano.jpg?alt=media&token=859631a4-547d-42fd-b513-baa5586c4ec4"},{"metadata":{"width":550,"height":412},"type":"img","version":1,"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FYhWFltqSUOb5Q6QwOEkF%2Fbuddhabowl-piatto-tipico.jpg?alt=media&token=d14d0da3-082f-4954-9404-2d33b33c4ca0"}]},{"address":"Via Valtellina, 10","location":{"longitudeDelta":0.10218818160659443,"latitudeDelta":0.09219986310369421,"latitude":45.49009576615434,"longitude":9.181607699999995},"media":[{"type":"text","content":"Here we are at the second stop: BistròBiò\n\nOn the edge of the Isola area there is a restaurant that is making a splash on Tripadvisor and in general on the lips of all vegan cuisine enthusiasts in Milan. BistròBiò, open kitchen and dining room on two levels, makes organic and natural food its raison d'etre. In the kitchen you will find Claudio Di Dio, who juggles between the gourmet dinner creations (with proposals varying between 12 and 15 euros) and the unique lunch dishes (for 12 euros) such as burgers, bowl of cereals and vegetables and Roman pinsa. His cuisine is both delicate and tasty, at times very abundant as in the case of the \"express omelette of chickpeas flavored with oil and truffle flakes\".\n\nThe link below for their official website"},{"type":"link","content":"http://www.bistrobio.eu/"},{"metadata":{"width":1000,"height":667},"type":"img","version":1,"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FYhWFltqSUOb5Q6QwOEkF%2FDR_0822-2.jpg?alt=media&token=decdd74a-02c7-400a-85ef-96716835caf9"},{"metadata":{"width":1000,"height":666},"type":"img","version":1,"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FYhWFltqSUOb5Q6QwOEkF%2FMP_9482-2.jpg?alt=media&token=1bbe7391-16c9-4705-ac43-36705c8db5e3"},{"metadata":{"width":528,"height":960},"type":"img","version":1,"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FYhWFltqSUOb5Q6QwOEkF%2F11200637_466452740194879_4178752642549552050_n.jpg?alt=media&token=73dfff07-7a1e-4d8f-b2f5-dc389e25cfcb"}]},{"address":"Rosmarino Gastronomia Naturale e Vegana","location":{"longitudeDelta":0.10218818160659443,"latitudeDelta":0.09219986310369421,"latitude":45.482187866149864,"longitude":9.182442150000014},"media":[{"type":"text","content":"The 3rd one is Rosmarino - Gastronomia Naturale e Vegana.\n\nOne of the peculiarities of the vegan scene in Milan is the preponderant presence of delicatessens. Small and informal places, price by weight and a huge choice of vegetables, legumes and cereals. In this sense, Rosemary has been an institution on the subject for more than 10 years: the modestly sized restaurant is the oasis of completely vegetable cuisine that opens the doors to Chinatown and the salivary glands of vegans and non-vegans. The variety of dishes at the counter is impressive, and even more so is the willingness of the managers to explain them all one by one. At least ten types of cereals to which you can add dozens of side dishes, sauces, legume and soy derivatives meatballs, vegetable creams and much more. To finish with the desserts, a delicious assortment of cakes, pies, donuts and spoon creams that it is hard to believe has been made without any animal derivatives.\n\nCheck out their official website in the link below.\n"},{"type":"link","content":"https://www.rosmarinogastronomiavegana.it/"},{"metadata":{"width":338,"height":450},"type":"img","version":1,"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FYhWFltqSUOb5Q6QwOEkF%2Fspazio-esterno-ingresso.jpg?alt=media&token=e974d576-6d14-4be8-a748-aaf79fb00223"},{"metadata":{"width":550,"height":413},"type":"img","version":1,"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FYhWFltqSUOb5Q6QwOEkF%2Fphoto1jpg.jpg?alt=media&token=b359b0d4-7e9c-4a3a-80c2-744971bd0b00"},{"metadata":{"width":400,"height":258},"type":"img","version":1,"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FYhWFltqSUOb5Q6QwOEkF%2Fgastronomia-vegana-rosmarino-milano-003-396w.webp?alt=media&token=40403c3d-6b53-4e46-862c-3479375627b2"}]},{"address":"Via Montebello, 7","location":{"longitudeDelta":0.10218818160659443,"latitudeDelta":0.09219986310369421,"latitude":45.47528731614595,"longitude":9.189116499999974},"media":[{"type":"text","content":"Between Brera and Moscova, for about 4 years, the vegan lunch break has been taking place at La Forchetta Verde, a gastronomy with a young face that offers seasonal menus, mainly take-away. Yes, because the very small room would also have some seats: it is a pity, however, that in the peak of office lunches the three or four tables inside are constantly occupied. Incidentally, the sin is all for the customers and certainly not for the owners, who with the Green Fork and the healthy, natural and above all fast menu formulas have definitely made a bang. Here, too, the cost is by weight for cereals, vegetables and vegetable proteins. Centrifuges, desserts and salads instead have a fixed price, accompanied by soups for 8 euros"},{"type":"link","content":"https://www.laforchettaverde.com/"},{"metadata":{"width":550,"height":308},"type":"img","version":1,"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FYhWFltqSUOb5Q6QwOEkF%2Fla-forchetta-verde%20(1).jpg?alt=media&token=79d3a833-7dfd-4e24-96c9-e678a26bbf0b"},{"metadata":{"width":550,"height":308},"type":"img","version":1,"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FYhWFltqSUOb5Q6QwOEkF%2Fla-forchetta-verde.jpg?alt=media&token=3c25eb2e-0f1f-488b-9ecd-268476a1239a"},{"metadata":{"width":1962,"height":1080},"type":"img","version":1,"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FYhWFltqSUOb5Q6QwOEkF%2F983c9a_b04aee4b2b5a4ae88a7d5aaf56ca9e79_mv2_d_2048_1361_s_2.webp?alt=media&token=87140703-e8ff-4762-ba89-f9d3218d307b"},{"type":"text","content":"."},{"metadata":{"width":1270,"height":1242},"type":"img","version":1,"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FYhWFltqSUOb5Q6QwOEkF%2F983c9a_8dc6d3782e9e45ada4de81b2e015762d_mv2_d_3713_2475_s_4_2.webp?alt=media&token=a571bc32-4b87-4cfb-b4c3-889fe36e2f53"}]},{"address":"Joia","location":{"longitudeDelta":0.10218818160659443,"latitudeDelta":0.09219986310369421,"latitude":45.477160666147036,"longitude":9.201903199999997},"media":[{"type":"text","content":"Here we are at the last stop, but one of the best! Joia.\n\nA self-respecting vegan cannot fail to visit Joia at least once in their life. Pietro Leemann's restaurant is a one-of-a-kind Michelin star in Italy with a completely vegetarian and vegan proposal where only cheeses are allowed, moreover from small producers and raw milk. Often referred to as the \"temple of vegetarian cuisine\", Joia has been a real pilgrimage destination for lovers of the sector for 30 years now. Although the more \"democratic\" and accessible proposal of the Joia Kitchen did not thrill us, the gastronomic experience of the Joia Gourmet remains convincing.\n\nI'll let you the link of theirofficial website and hope you enjoyed this veg experience!"},{"type":"link","content":"https://joia.it/"},{"metadata":{"width":600,"height":337},"type":"img","version":1,"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FYhWFltqSUOb5Q6QwOEkF%2F0ed70ebc-5b12-4348-b068-cb63237674bb.webp?alt=media&token=e7046544-9b3c-4e4d-aa31-4e8270086438"},{"metadata":{"width":450,"height":450},"type":"img","version":1,"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FYhWFltqSUOb5Q6QwOEkF%2Fdivertissement-pensando.jpg?alt=media&token=adb25549-dc03-4ebb-b94b-be31cae157db"},{"metadata":{"width":1000,"height":563},"type":"img","version":1,"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FYhWFltqSUOb5Q6QwOEkF%2Fjoia-ristorante-1200x675.jpg?alt=media&token=a5c09f83-aab5-4914-9007-dd9dc0790cef"},{"metadata":{"width":600,"height":337},"type":"img","version":1,"content":"https://firebasestorage.googleapis.com/v0/b/freeguides-prod.appspot.com/o/assets%2Ftours%2FYhWFltqSUOb5Q6QwOEkF%2F31dcba2d-5131-4140-9ba5-2ec5e7080318.webp?alt=media&token=e4dd20cb-f2f5-4896-9872-6327e00fb06b"}]}]
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